The 90 day Lifelong Fitness Challenge

imagesWhen I turned 37 I wished for health for my birthday which in hind-site was like hoping to win the lottery without buying a ticket. My health wish was followed a few months later with a brain tumour, which isn’t all that healthy. Fast forward a year and a bit and the tumour is gone but my health is still a little dodgy. I love sugar, alcohol and carbs, and I am not a big fan of exercise.

Last year as in the start of 2015 I made the resolution to get healthy and I started exercising which is what led me to the brain tumour diagnosis. I am laying it all on the line by telling you that I started the “Bikini Body Mommy Challenge”. I can hear you laughing from here, don’t spit your coffee all over your electronic device. By workout number 2 I was lying flat on my back (it wasn’t part of the exercise regime). I experienced a pain in my head that was blinding. Which I now know was Timmy the tumour telling me that he wasn’t going to let me exercise.

For the 8 long months pre-surgery I limited my exercise to walking, lots and lots of walking. I threw in a reduced sugar, carb and alcohol diet. For the record it was my neurosurgeon’s suggestion to limit alcohol not mine, unless I am growing a tiny human alcohol and I are BFF’s. Post surgery I ate like I have never seen food and un did all my pre-surgery healthy habits. But I also learned how fast muscles atrophy from the 6 days stint I did in the hospital. My calves have never been so small (read jiggly).

Here I am now tumour free and recovered. I started the “Bikini Body Mommy Challenge” again (I can still hear you laughing) and have successfully made it past workout 10. I told my husband about my plans before I started and this is how the conversation went.

  • Me: I started that bikini body thing again, you know the one I tried last year
  • him: uh, hun
  • Me: it’s 90 days long, that’s a long time
  • him: you realize that fitness and being healthy is really a life long thing right (says the guy who goes to the gym everyday).
  • Me: oh crap (I know he’s right, just don’t tell him that)

He gave a rather short lecture (because he doesn’t ever say much) on the importance of exercising our aging bodies and the importance of strength. I know that this is not optional, if I want to be healthy I actually need to act, not just hope or wish. I am committed to the exercise daily and have reduced my carb intake substantially to one donut a day (just kidding, no donuts) but the alcohol stays.

HIITWish me luck on this 90 day (78 days left but who is counting) fitness challenge. If you want a good laugh come by any day around 4 I will be attempting my exercises with my trainers aged 3 and 6. One rolls on the ground by my feet and the other constantly yells “look at me mommy” while attempting to follow along. It’s a full on shit show and I am the star (at least most days).

P.S. Laughter is the best medicine. I hope you burned a few calories reading my post.

 

 

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On the eighth day of Christmas…

On the eighth day of Christmas we were baking again, if you can call making rice crispy treats baking. I am that mom that sends treats to school with her kids for holidays, birthdays or once because I was taking a cake decorating class and I needed someone to eat my homework. Before school broke for the holidays I sent rice crispy tree treats to school with each of my kids. My husband brought the ones to my sons preschool party because I was writing an exam, and you will never guess where the Tupperware container is. If you guessed still at the school you are correct. So much for being green.

I made the rice crispy treats as per the box instructions in a parchment lined baking pan, sprinkled them with coloured sprinkles and put them in the fridge. After they were formed I removed them from the tray using the parchment, and cut them into rectangles and then triangles. To be totally honest I had the frosting in the fridge already mixed in piping bags so it looks like more of an effort than it really was. I piped on some details, and popped on some edible ornaments and a few dozen trees were born.

Halloween – Garbage picker?

Check out the milk jug skeleton DIY.

Making A Life

I stooped to a new low this week in my pursuit to make a milk bottle skeleton.  I went around my neighbour hood on the night before recycling day looking for milk cartons in my neighbours recycling boxes and I dragged Sasha with me.  Let me tell you that I have the best neighbours ever they actually wash out their milk jugs!!   The skeleton that you see hanging in the background of some of the pictures was made from 6 milk jugs and zip ties.  What an awesome almost free decoration, and fun to make too.  Here is a link to the instructions.

So I took the easy route this year and bought the kids costumes and did not for the first time in my life dress up for Halloween.  I put a lot of though into what I could be, but I just couldn’t find the time as I am…

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Canada Day Dessert

In case you are looking for something super quick and easy for Canada Day this year.

Making A Life

We are celebrating Canada Day this weekend.  S and I made this quick no bake Canada day flag dessert.  It’s really just a pan of iced rice crispy treats.  The only alteration to the instructions on the rice crispy box, is that we substituted in coconut oil instead of butter, for our non-dairy eater.  If I was to do this again I would buy red icing (or red food colouring paste) instead of attempting to make it with those liquid drops.

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Happy CANADA Day!

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Superhero capes

If you could choose a super power what would it be?

Making A Life

If you could choose a super power what would it be?

At a party this weekend I was asked what superpower I would chose if I had the option and my response was the ability to fly. Most people wrote something about reading thoughts or controlling people with their minds. Thinking about it now flying might not be the most practical super power but it sure would be fun. In keeping with the flying theme I made all of the super hero’s in my life personalized capes for Christmas. And if you are interested I will make one for you too, click here for details.

When you have more than one child I find that there is fighting over everything. Having personalized toys helps cutting back on the fighting (at least when they can recognize their own names).

Up, Up and away.

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Worms, Dirt & Sprouts

Making A Life

cupcakes 3

When I ask Sasha what he wants to eat for dinner, the standard responses are worms & dirt, or bugs & worms.  He is a five-year old boy, so no surprises there.  Now if he was served worms, dirt or bugs I am sure that his response would change.  Sasha graduated from pre-school this week, and I thought that these little sprout cupcakes complete with worms & dirt would be perfect for the occasion.

What you need to make these:

  • Chocolate mini cupcakes
  • Chocolate icing
  • Chocolate cookie crumbs
  • gummy worms
  • mint
  • mini clear plastic shot glasses

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Directions:

  1. bake & ice cupcakes with chocolate frosting
  2. dip the tops of the cupcakes in the cookie crumbs
  3. to get the little ones involved, give them a cold mini cupcake pan and the little glasses, have them put one in each circle
  4. Put a worm in each little cups – again a very kid friendly task
  5. fill the cups…

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Spring is in the air

I have been blogging about babies all week, in keeping with the theme here are some itty bitty baby booties.

Making A Life

The cherry blossoms and daffodils are in bloom in Victoria. Winter is over and spring is in the air. My apologies to those of you that are still in the depths of winter, rest assured that spring is coming soon, and if you want to beat Mother Nature a trip to Victoria might help your winter blues. With spring comes babies, and itty bitty baby booties. I have been knitting hats for the babies that have recently come into this world, but Spring demanded a change in the welcome gifts. Shoes for babies might not be practical but they are cute, and I just couldn’t help myself. I now have a small stock of shoes to be given as shower/baby gifts. For the three moms that I gave these shoes to this week, please send me your feedback. Do these shoes stay on? Are they easy to put on?

I…

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Family Day

Family Day in BC is Monday Feb 8. Why not make a family craft?

Making A Life

familyIn honour of BC’s family day I made this crafty piece.  Our names just happen to work together to make this scrabble like piece.  To create this on your own start with a shadow box (this one is 11×17), or a frame deep enough that you have space for the tiles between the glass and the back.  Then using matt board cut the piece that you are going to glue the letters on to, I took the back of the frame off, traced it and cut it with an exacto knife.  Next using letters from a scrabble game I bought at a thrift store, I laid out the names, making sure that there was equal spacing on all sides.  Then using painters tape I made straight lines on the matt board to use as a guide when hot glueing the letters on.  You could draw pencil lines on too, but the painters…

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On the second day of Christmas…my mommy made me a stocking cap.

Seems that 2 years ago I was also writing about making hats that don’t fit. Maybe one day I will learn.

Making A Life

Sasha1Very recently I decided that it was time to re-learn to knit.  Years ago I made a scarf (I know…how original), but I figure with 2 little boys it is the perfect time to pick up the needles again.  I planned to knit both kids a hat and mitts for Christmas, but there was two little problems with my plan. 

Problem one: I am not exactly an expert at making things the right size so I needed to test the hats on the kids and that is where the dilemma lies.  If I test the hats on the kids heads they will know that I am making them hats for Christmas.  While chatting with my sister she mentioned that she is also knitting hats for her boys for Christmas, and she tries the hats on the kids while they are sleeping.  Her husband thinks it’s child abuse, I think that it is genius. …

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